Individual Therapy and Counselling
We offer a highly confidential and specialist psychological therapy service to any client who contacts us. We are highly experienced professionals who have helped many people to overcome their problems.
Individual Therapy
We offer our clients a tailor made highly specialist confidential service to address their concerns effectively. The main psychological therapies that we draw on are Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR). Both of these treatments have a proven scientific evidence base for helping people to overcome psychological trauma, anxiety and depression. We have extensive experience of addressing all types of difficulty and please contact us for free to find out if we may be able to help you.
On a case by case basis we will listen, understand and relate to your needs and we will discuss a course of therapy and treatment that best suits you. Through therapy we will counsel you to be able to manage your difficulties, reduce stress and anxieties and help you face your challenges.
On a case by case basis we will listen, understand and relate to your needs and we will discuss a course of therapy and treatment that best suits you. Through therapy we will counsel you to be able to manage your difficulties, reduce stress and anxieties and help you face your challenges.
Therapy Sessions for You
As society takes it's next steps and technology advances, we appreciate that traditional therapy and counselling should move forward too. That's why we are here to fully support you when you need it most, we offer a consultation service where we will understand your needs and be able to begin to support you.
Our sessions can be conducted how you wish them to be, and we are flexible to your needs with sessions available via video call, such as Zoom, Skype, WhatsApp, Facetime etc. whatever video facility is easiest for you.
Our sessions can be conducted how you wish them to be, and we are flexible to your needs with sessions available via video call, such as Zoom, Skype, WhatsApp, Facetime etc. whatever video facility is easiest for you.
We use these therapeutic approaches and adapt them to suit your individual needs in order to solve problems including:
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